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SWIM

Welcome to Mission Hills! Here you will find information on all our swimming programs, our coaching team, private lessons, and more.

September Charity Event: Swim to Save a Life
Every Lesson Can Change a Life

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Image by Joshua J. Cotten

Swim with purpose.
Give back. Help save lives

September 1–30, 2026

 

$1 donated for every student, every lesson, to St. Jude Children's Research Hospital.
Mission Hills Racquet & Swim Club will match every dollar raised.

 

Together, we can make a meaningful difference—one lesson at a time.

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WANT TO JOIN OUR SWIMMING COURSE?

Whether you’re new to swimming or looking to refine your technique, our experienced instructors will guide you step by step, in our comfortably heated pool, maintained between 88 and 92°F.
Girls Swimming Underwater

FEEL AT EASE & CONFIDENT IN WATER

Swimming Trainer with Students

EMPOWER ALL AGES WITH SKILLS & SELF-ASSURANCE

Woman Swimming in Pool

DEVELOP ENDURANCE & STRENGTH

Water Polo

PROGRAMS

Ages 6 to 36 months
Ages 3 to 6 years
Ages 6 to 10 years
Ages 11 to 14 years
Ages 18+
Parent & Tot Classes
Swim 101
Swim 102
Swim 103
Adult Lessons
Swim 201
Swim 202
Swim 203
Swim 301
Swim 302
Swim 303
Swim 401
Swim 402
Swim 403

Tech N Fit

(Swimmers must complete Swim 401, Swim 402, Swim 403 first)

Ages 6 to 18 months

Parent & Tot Classes

Lessons are for children from ages’ 6 months to 36 months who are accompanied by a parent or guardian in the water. The goal is for the student to become familiar with the instructor, become comfortable in the water, and learn pop-up style breathing. Also, they learn life saving techniques such as reaching the edge of the pool. The child will build confidence to enter the following classes of the program.

Ages 3 to 6 years

Swim 101

Students will learn all forms of kicks and start repetition to make their kicks intuitive. They will also continue to learn pop-style breathing, setting a strong foundation for their swimming journey.

Ages 6 to 10 years

Swim 102

The children will begin to learn all forms of kicks to build their cognitive ability. The students will also learn breath holding, breath control and freestyle.

Ages 11 to 14 years

Swim 103

The children will begin to learn all forms of kicks to build their cognitive ability. The students will also learn breath holding, breath control and freestyle.

Ages 3 to 6 years

Swim 201

This program will expand the child's knowledge of their kicking ability. We will also teach stationary side breaths, begin to learn freestyle with side breaths, and introduce backstroke. This will also include breath holding, breath control, and safety.

Ages 6 to 10 years

Swim 202

This program will expand the child’s knowledge of their kicking ability. We will also introduce frog bobs, breath holding, and teach stationary side breaths with freestyle. Students will also begin to learn freestyle with side breaths and an introduction to backstroke.

Ages 11 to 14 years

Swim 203

This program will expand the child’s knowledge of their kicking ability. We will also introduce frog bobs, breath holding, and teach stationary side breaths with freestyle. Students will also begin to learn freestyle with side breaths and an introduction to backstroke.

Ages 3 to 6 years

Swim 301

The student will learn to combine all strokes. We will continue to teach proper kicking styles for all swimming techniques. We will introduce butterfly and breaststroke. The children will develop a strong ability in all of the techniques that swimming has to offer.

Ages 6 to 10 years

Swim 302

The student will learn to combine all strokes. We will continue to teach proper kicking styles for all swimming techniques. We will introduce butterfly and breaststroke. The children will develop a strong ability in all of the techniques that swimming has to offer.

Ages 11 to 14 years

Swim 303

The student will learn to combine all strokes. We will continue to teach proper kicking styles for all swimming techniques. We will introduce butterfly and breaststroke. The children will develop a strong ability in all of the techniques that swimming has to offer.

Ages 3 to 14 years

Swim 401/402/403

This program will teach the students to remain calm in intense situations (e.g., getting caught in a rip current). The students will learn low-impact swimming strokes while conserving the most energy to get the students to safety.

Completed 401, 402, 403

Tech n Fit Classes

The Tech N Fit classes are more practice for students to perfect their swimming capabilities. It will allow students to practice all of their swimming techniques and build the student's endurance. This will help the students develop confidence in the water and understand their strengths and weaknesses.

Ages 18+

Adult Lessons

The adult lessons are designed for anyone 18 years or older, who wants to learn to swim. Lifesaver Swimming School will teach you all the strokes that come with swimming and some easy life saving techniques.

Summer Swim

INTERESTED IN 
SWIMMING LESSONS?

Complete the form or call us today.

PRICING

Group Lessons (Max 4 students)

Member: $35 per lesson
*No registration fee
Non-member: $40 per lesson
*Non-member registration fee: $100

Semi-Private Lessons (Max 2 students)

Member: $52 per lesson
*No registration fee
Non-member: $65 per lesson
*Non-member registration fee: $100

Private Lessons

Available for students who need additional or specialized attention.

Fill in the form below or Call +1 (341) 236-6219 for pricing 

CONTACT INFORMATION

SCHEDULE & PREFERENCES

Please note there are no classes on the following days:

Labor Day: September 7, 2026

Thanksgiving: November 26-27, 2026

Winter Break: December 21, 2026 through January 3, 2027

Memorial Day: May 31, 2027

Available days & times

  • Monday: 4:00 PM–8:00 PM

  • Tuesday: 4:00 PM–8:00 PM

  • Wednesday: 4:00 PM–8:00 PM

  • Thursday: 4:00 PM–8:00 PM

  • Friday: 4:00 PM–8:00 PM

  • Saturday: 9:30 AM–1:30 PM

  • Sunday: 9:30 AM–1:30 PM

Lesson options
How often would you like to attend per week?

COME AND VISIT US

Experience the club and book a club tour and consultation today!
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